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Homemade Air Fryer Chicken Cutlets photo

Air Fryer Chicken Cutlets

These Air Fryer Chicken Cutlets are a quick and healthy delight! Juicy chicken coated in crispy breadcrumbs—perfect for impressing family and friends.
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Chicken Cutlets:
  • 28 oz boneless skinless chicken breasts trimmed
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/4 cup Italian dressing
  • 3/4 cup seasoned whole wheat breadcrumbs
  • 2 tablespoons grated Parmesan cheese or Romano cheese
  • 1 teaspoon dry Italian seasoning
  • 1 large egg beaten
  • Olive oil spray for spraying

Equipment

  • Air Fryer
  • Meat Mallet or Rolling Pin
  • Shallow Bowls
  • Cooking Spray
  • Meat Thermometer

Method
 

Preparation Steps:
  1. Start by trimming the chicken breasts to remove any excess fat. Use a meat mallet or rolling pin to gently pound the chicken to an even thickness of about 1/2 inch.
  2. In a bowl, combine the Italian dressing, kosher salt, and garlic powder. Add the chicken cutlets and toss to coat. Let them marinate for at least 30 minutes.
  3. In one shallow bowl, place the beaten egg. In another shallow bowl, combine the seasoned whole wheat breadcrumbs, grated cheese, and dry Italian seasoning. Mix well to combine.
  4. Remove the chicken from the marinade, dip each cutlet first into the beaten egg, and then into the breadcrumb mixture. Press the breadcrumbs onto the chicken.
  5. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  6. Spray the air fryer basket with olive oil spray, place the breaded chicken cutlets in a single layer, and lightly spray the tops of the cutlets.
  7. Air fry the chicken cutlets for about 10-12 minutes, flipping halfway through. Check that the internal temperature has reached 165°F (74°C).
  8. Once cooked, remove the chicken cutlets from the air fryer and let them rest for a few minutes before serving.

Notes

  • For crispy cutlets, do not overcrowd the air fryer basket.
  • Feel free to marinate the chicken longer for enhanced flavor.
  • Use a meat thermometer to ensure the chicken is cooked through.