Lo Mein Meal Prep

Save time, money and calories when you prep for the entire week! Made SKINNY with whole wheat spaghetti and chockfull of veggies!

Lo Mein Meal Prep - Save time, money and calories when you prep for the entire week! Made SKINNY with whole wheat spaghetti and chockfull of veggies!

​ I know.

It’s not fair to be posting any kind of meal prep recipes right now.

As I’ve been eating all sorts of fried street food.

Like these churros with soft serve ice cream.

Or these egg breads by the dozen.

Or a 32 cm soft serve ice cream cone.

But the minute I touch down in LA, I’ll be on a mission with these boxes.

Its my favorite lo mein recipe made a little bit skinnier, loaded with even more veggies. And the noodles are swapped out for whole wheat spaghetti.

Of course you can use your noodles of choice.

But you might as well cut down on the calories where you can.

I promise.

You won’t taste a difference!

If you do, I’ll hand deliver one of those churro thingies.

Recipe

Yield: 4 servings
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes

Ingredients

  • 8 ounces whole wheat spaghetti
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 2 cups cremini mushrooms, sliced
  • 1 red bell pepper, julienned
  • 1 carrot, julienned
  • 1 cup snow peas
  • 3 cups baby spinach, chopped
  • ½ teaspoon sesame seeds
  • 2 tablespoons reduced sodium soy sauce, or more, to taste
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • ½ teaspoon Sriracha, optional
  • Instructions

    1. In a small bowl, whisk together soy sauce, ginger, honey, sesame oil, and Sriracha, if using; set aside.
    2. In a large pot of boiling water, cook noodles according to package instructions; drain well.
    3. Heat olive oil in a large skillet or wok over medium high heat. Add garlic, mushrooms, bell pepper and carrot. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in snow peas and spinach until the spinach has wilted, about 2-3 minutes.
    4. Stir in spaghetti and soy sauce mixture, and gently toss to combine.
    5. Place into meal prep containers, garnished with sesame seeds, if desired.

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