Cauliflower Chowder

A creamy, low carb, hearty and cozy soup, loaded with so many good-for-you veggies. Perfect for those chilly nights!
WHY I LOVE CAULIFLOWER CHOWDER
- Perfect for soup season, ski season, post-holiday season, and blustery winter season
- Oh-so-velvety with all the sneaked in vegetables that even the pickiest of toddlers will love
- Packed with cauliflower, a great source of antioxidants that’s high in fiber and low in calories
TIPS AND TRICKS FOR SUCCESS
- Grab pre-cut cauliflower. To cut down on prep time even more, use pre-cut cauliflower florets.
- Blend, baby, blend. With the help of an immersion blender or a countertop blender, the soup will yield an even creamier, smoother consistency.
- Add garnishes. Garnishes are always optional but a fresh sprinkle of thyme leaves, some crispy bacon or roasted cauliflower will certainly take your soup to the next level, adding more flavor, texture and contrast.
- Serve with crusty bread. Serve with all the homemade crusty bread for dipping, sopping and dunking!
- Mix it up. Add carrots, corn, russet potatoes (this will help thicken up the chowder even more!) or even your favorite blend of seafood.
WHAT TO SERVE WITH CAULIFLOWER CHOWDER
- Easy No Knead Bread
- No Knead Rosemary Bread
- Honey Whole Wheat Dinner Rolls
- Sourdough Biscuits
- Flaky Mile High Biscuits
TOOLS FOR THIS RECIPE
Dutch oven
CAULIFLOWER CHOWDER: FREQUENTLY ASKED QUESTIONS
A countertop blender (such as a Vitamix or Blendtec) or food processor should do the trick! When using a countertop blender, cool the soup slightly and blend in batches.
You can omit the bacon and substitute vegetable broth for the chicken broth.
Leftovers can be stored in an airtight container in the fridge for 2-3 days.
We do not recommend freezing this as milk-based soups tend to separate when frozen.
Recipe
Yield: 6 servings
Prep: 20 minutes
Cook: 35 minutes
Total: 55 minutes
Ingredients
Equipment
Dutch Oven
Instructions
1. Heat a large stockpot or Dutch oven over medium heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate, reserving 1 tablespoon excess fat in the stockpot.
2. Melt butter in the stockpot. Add garlic, onion and celery. Cook, stirring occasionally, until tender, about 3-4 minutes.
3. Stir in cauliflower and bay leaf. Cook, stirring occasionally, until barely crisp-tender, about 4-5 minutes.
4. Whisk in flour until lightly browned, about 1 minute.
5. Stir in chicken broth and milk, and cook, stirring frequently, until slightly thickened, about 3-4 minutes.
6. Bring to a boil; reduce heat and simmer until cauliflower are tender, about 12-15 minutes; season with salt and pepper, to taste.
7. Puree with an immersion blender until desired consistency is reached.
8. Serve immediately, garnished with bacon and parsley, if desired.
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