Breakfast Meal Prep

Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

I’m finally home.

And I’m back to my old self with my favorite routine of meal prep.

Although I wouldn’t mind more of those pineapple buns for breakfast.

Actually.

I’d rather do the pineapple bun meal prep.

But.

For now, this will do.

The All-American breakfast diet.

So you can skip the sugary breakfast bars.

Don’t worry.

You can still sleep in.

You’ll just have eggs, bacon, potatoes and broccoli waiting for you.

You can even change it up to have a few sausage boxes as well.

Or use sweet potatoes instead.

The combinations are endless.

Now if we can only add a side of that pineapple bread…

Recipe

Yield: 4 servings
Cook: 30 minutes
Total: 50 minutes

Ingredients

  • 12 ounces russet potatoes, diced*
  • 3 tablespoons olive oil, divided
  • 2 cloves garlic, minced
  • ½ teaspoon dried thyme
  • Kosher salt and freshly ground black pepper, to taste
  • 8 large eggs, lightly beaten
  • ¼ cup reduced fat shredded Mexican blend cheese
  • 4 slices bacon*
  • 12 ounces broccoli florets, about 2-3 cups
  • Instructions

    1. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
    2. Place potatoes in a single layer onto the prepared baking sheet. Add 1 tablespoon olive oil, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine.
    3. Place into oven and bake for 25-30 minutes, or until golden brown and crisp; set aside.
    4. Heat remaining 2 tablespoons olive oil in a large skillet over medium high heat. Add eggs, and cook, stirring occasionally, until they just begin to set; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes. Top with cheese; set aside.
    5. Add bacon to the skillet and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
    6. Place broccoli florets into a steamer or colander set over a pan of boiling water. Cover and steam for 5 mins, or until cooked through and vibrant green.
    7. Place potatoes, eggs, bacon and broccoli into meal prep containers.

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