If you’re looking for a quick and delicious meal that will impress your family and friends, look no further than this 3-Ingredient Teriyaki Chicken recipe. With just a handful of ingredients, you can create a flavorful dish that is perfect for busy weeknights or entertaining guests. This recipe is not only simple but also packed with flavor, making it a favorite for both adults and kids alike. So, let’s dive into this easy and satisfying recipe that will have everyone asking for seconds!
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Why It’s Crowd-Pleasing
There’s something about the sweet and savory flavors of teriyaki chicken that makes it an irresistible choice for dinner. The combination of the tangy Italian dressing and thick teriyaki sauce creates a harmony of flavors that complements the juicy chicken perfectly. This dish is incredibly versatile; serve it over rice, with steamed vegetables, or in a wrap for a delicious lunch. Plus, it’s a fantastic option for meal prep, ensuring you have a tasty dish ready to go whenever hunger strikes!
Gather These Ingredients
To make this 3-Ingredient Teriyaki Chicken, you’ll need the following ingredients:
- 1 cup Italian dressing – This adds a zesty flavor and helps tenderize the chicken.
- 1 cup thick teriyaki sauce – This provides that signature sweet and savory taste that teriyaki is known for.
- 4 boneless, skinless chicken breasts – The star of the dish, providing protein and heartiness.
What’s in the Gear List
Before we get cooking, let’s make sure you have the necessary equipment:
- Large bowl – For marinating the chicken.
- Grill or skillet – For cooking the chicken to perfection.
- Meat thermometer – To ensure your chicken reaches a safe internal temperature.
- Serving platter – For presenting your delicious 3-Ingredient Teriyaki Chicken.
Cook 3-Ingredient Teriyaki Chicken Like This
Creating this delicious dish is easy. Follow these simple steps:
Step 1: Marinate the Chicken
In a large bowl, combine the Italian dressing and thick teriyaki sauce. Mix well to create a marinade. Add the boneless, skinless chicken breasts to the bowl, making sure they are fully coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. For best results, marinate for a few hours or even overnight.
Step 2: Preheat Your Grill or Skillet
If you’re using a grill, preheat it to medium-high heat. If you’re using a skillet, place it over medium heat and add a drizzle of olive oil to prevent sticking.
Step 3: Cook the Chicken
Once your grill or skillet is hot, remove the chicken from the marinade, allowing any excess liquid to drip off. Place the chicken on the grill or in the skillet. Cook for about 6-7 minutes on each side, depending on the thickness of the breasts. The chicken is done when it reaches an internal temperature of 165°F (75°C).
Step 4: Let It Rest
Once cooked, remove the chicken from the heat and let it rest for a few minutes. This allows the juices to redistribute, ensuring your chicken is juicy and tender.
Step 5: Slice and Serve
After resting, slice the chicken into strips and serve it on a platter. Drizzle any leftover teriyaki sauce from the marinade over the top for extra flavor. This 3-Ingredient Teriyaki Chicken pairs wonderfully with steamed rice and your favorite vegetables.
Season-by-Season Upgrades
Want to make your teriyaki chicken even more special? Here are some seasonal upgrades to consider:
- Spring: Add fresh asparagus or snap peas to the grilling process for a pop of color and flavor.
- Summer: Grill the chicken with pineapple slices for a tropical twist.
- Fall: Incorporate roasted butternut squash or sweet potatoes for a hearty side.
- Winter: Serve with a side of sautéed bok choy and steamed broccoli for a cozy meal.
Avoid These Traps
When making your 3-Ingredient Teriyaki Chicken, keep these tips in mind to ensure success:
- Avoid overcooking the chicken, as it can become dry. Use a meat thermometer for accuracy.
- Don’t skip the marinating step! It’s essential for flavor and tenderness.
- Be careful not to burn the chicken while cooking; keep an eye on it and adjust the heat as necessary.
- Do not reuse marinade from raw chicken without cooking it first to avoid contamination.
Storing Tips & Timelines
If you have leftovers (which is rare with this delicious dish), here’s how to store them:
- Refrigerate: Store leftover chicken in an airtight container for up to 3 days.
- Freeze: For longer storage, freeze the cooked chicken for up to 3 months. Thaw in the refrigerator before reheating.
- Reheat: Warm the chicken in the microwave or on the stovetop until heated through.
Quick Q&A
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add even more flavor and juiciness to your 3-Ingredient Teriyaki Chicken. Just adjust the cooking time as needed.
Is it possible to make this dish in the oven?
Yes! You can bake the marinated chicken in a preheated oven at 400°F (200°C) for about 25-30 minutes, or until the chicken reaches the appropriate temperature.
What can I serve with teriyaki chicken?
This dish pairs wonderfully with rice, quinoa, or a fresh salad. You can also serve it with steamed vegetables or in a wrap with your favorite toppings.
Can I make this recipe ahead of time?
Yes, you can marinate the chicken ahead of time and keep it in the refrigerator for up to 24 hours. Just cook it when you’re ready to serve!
Ready to Cook?
Now that you have all the tips, tricks, and insights to make this 3-Ingredient Teriyaki Chicken, it’s time to get cooking! With minimal ingredients and effort, you’ll have a mouthwatering meal that everyone will love. Whether you’re cooking for family or hosting friends, this dish is sure to be a hit. So grab your ingredients, fire up the grill or skillet, and enjoy a delightful dinner that’s packed with flavor. Happy cooking!
3-Ingredient Teriyaki Chicken
Ingredients
Equipment
Method
- In a large bowl, combine the Italian dressing and thick teriyaki sauce. Mix well to create a marinade. Add the boneless, skinless chicken breasts to the bowl, making sure they are fully coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
- If you’re using a grill, preheat it to medium-high heat. If you’re using a skillet, place it over medium heat and add a drizzle of olive oil to prevent sticking.
- Once your grill or skillet is hot, remove the chicken from the marinade, allowing any excess liquid to drip off. Place the chicken on the grill or in the skillet. Cook for about 6-7 minutes on each side, until the internal temperature reaches 165°F (75°C).
- Once cooked, remove the chicken from the heat and let it rest for a few minutes to allow the juices to redistribute.
- After resting, slice the chicken into strips and serve it on a platter. Drizzle any leftover teriyaki sauce from the marinade over the top.
Notes
- Store leftover chicken in an airtight container for up to 3 days.
- For longer storage, freeze the cooked chicken for up to 3 months.
- Always use a meat thermometer to avoid overcooking the chicken.
- Marinate the chicken for the best flavor and tenderness.
- Serve with rice, quinoa, or steamed vegetables for a complete meal.
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